10 minutes– All LevelsRestorative - Yin Yoga Recommended Props: (Optional):Cushions, pillows, blanket Aromatics (Optional):Lavender, Geranium, Sandalwood Personal Your Practice EnvironmentClick here for more tips. About This Practice Angela will guide you through a couple of reclined yoga poses along with relaxing...
5 minutes – All LevelsBreathwork Recommended Props: (Optional):Cushions - Yoga Blocks Aromatics (Optional):Lavender, Sandalwood, Geranium Personal Your Class EnvironmentClick here for more tips. About This Class This is a great breathwork class to take if you are looking to release stress. We will work through the...
5 minutes– All LevelsMindfulness Recommended Props: (Optional):Cushions, pillows, blanket Aromatics (Optional):Lavender, Geranium, Rose Personal Your Practice EnvironmentClick here for more tips. About This Practice Angela will guide you through a mindfulness and breathing practice to cultivate a sense of self love...
25 minutes - All LevelsHatha Yoga - Stretch Recommended Props: (Optional):Yoga Blocks Aromatics (Optional):Geranium, Melissa, Lavender, Clary Sage Personal Your Class EnvironmentClick here for more tips.. About This Class This class is for women going through the Menopause. Angela will guide you through a series of...
15 minutes – All LevelsHatha Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional):Geranium, Rose, Lavender, Clary SagePersonalise Your Class Environment Click here for more tips. About This Class This is a compassionate class for women suffering with PCOS. Angela will guide you through a series of...
55 minutes – All LevelsFitness Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/582540190 About This Class This is a great class to take if you don’t want to go to the gym but...
This is a perfect class to take if you are experiencing mild back ache, any tension or tightness. Follow Angela as she guides you through a series of Hatha yoga poses & stretches to promote ease, mobility and comfort.
30 minutes – All LevelsChair Yoga, Hatha Yoga, Stretch Recommended Props : Chair (Optional) Yoga StrapAromatics (Optional):EucalyptusRosemaryBergamot Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595376465 This class provides a perfect break for anyone who has been...
58 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props (Optional):Yoga BlocksAromatics: (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/572500168 About This Class This is a great class to take if you’re looking for a...
10 minutes – All LevelsChair Yoga, Stretch, Seniors Recommended Props:ChairTowel Tennis size ball smooth or texturedAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605610293 About This Class This class cultivates focus...
This class is great to take if your mind is racing and you can’t focus on the present. In this class we will work through a grounding sequence to calm the nervous system and ease both the body and the mind.
30 minutes - All LevelsHatha Yoga - StretchRecommended Props:ChairAromatics (Optional):Citrus OilsEucalyptusGeranium Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605611288 About This Class This practice is all about cultivating Strength, stability and balance. Angela...
30 minutes – All Levels Chair Yoga, Hatha Yoga, Stretch Recommended Props: Chair(Optional) Yoga StrapAromatics (Optional): EucalyptusRosemaryBergamot Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/581110769 About This Class This class provides a perfect break for anyone...
20 minutes – All Levels Flow Yoga Recommended Props (Optional): Yoga Blocks Aromatics (Optional):Citrus OilsEucalyptusRosemary Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572942979 About This Class Angela guides you to create energy in the body through breath and...
10 minutes – All LevelsBreath work Recommended Props: (Optional):Yoga BlocksAromatics (Optional): Citrus OilsEucalyptusRosemary Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572951765 About This Class In this class Angela will guide you through a deep belly breathing...
40 minutes – IntermediateFlow Yoga- Vinyasa Yoga Recommended Props (Optional):Yoga Blocks Aromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572514742 About This Class Join Angela in Kensington Park London as she flows...
58 minutes – Intermediate Flow Yoga, Vinyasa Yoga Recommended Props (Optional): Yoga BlocksAromatics (Optional): Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/572508002 About This Class This is a great class to take if you’re looking for a...
53 minutes – IntermediateFlow Yoga, Vinyasa Yoga Recommended Props: (Optional) Yoga BlocksYoga StrapAromatics: (Optional) :BergamotGeraniumLemon Balm Personal Your Class Environment Click here for more tips. Video Preview https://vimeo.com/586239878 About This Class This is a great class to take if you’re...
45 minutes – All LevelsHatha Yoga, Chair Yoga, SeniorsRecommended Props: Chair, (Optional) Yoga StrapAromatics (Optional): LavenderGeraniumBergamot Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605610396 About This Class This is a great class to take if you’re...
5 minutes –All LevelsChair YogaPersonal Your Class Environment Click here for more tips About This Video In this short video Angela provides guidance on how to set up for a seniors chair yoga practise with focus on setting up safely, creating a personalised space and selecting appropriate clothing and yoga...
This is a great class to take if you are looking to release tension in the hips. Angela will guide you through a series of Yin yoga poses designed to promote deep release which will create ease and comfort. If you have very tight hips it would be useful to have your blocks or alternative props to hand.
This practice is all about grounding and cultivating stability. Angela will guide you through classic Hatha Yoga poses at a level tailored to suit you and enable you to discover balance and structure through foundational poses. A great class to take any time of the day or night.
10 minutes - All Levels Breath Work, Seniors Recommended Props: ChairAromatics (Optional):Citrus OilsEucalyptusRosemary Personal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/605611232 About This Class In this class Angela guides you through two types of breathing...
This class provides a perfect break for anyone who has been sitting hunched over a desk or device, or if you’re experiencing symptoms of stress. Guiding you through breath work with upper body stretches and yoga poses that help release physical and emotional tension. Perfect to do sitting on your mat or a chair.
In this class Angela will guide you through belly and chest breathing designed to create a link between the two to enable you to come into a full expansive breath technique.
This is a great class to take if you are new to yoga practice or for anyone who is looking for a nice, all round, gentle, feel good class. Angela will guide you through classic Hatha Yoga poses, with focus on alignment to cultivate a sense of peace and harmony for the body and mind.
This class guides you to create heat and energy in the body through breathing and core work, promoting a detoxifying and purifying benefit for body and mind. This class invites you to move and flow though back bends and openers, with personal expression which releases your inner creativity and celebrates your sensuality!
30 minutes – All LevelsHatha Yoga, Stretch, SeniorsRecommended Props: Chair(Optional) Yoga StrapAromatics (Optional):Citrus OilsEucalyptusGeraniumPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595374665 About This Class This is a great class to take if you are...
Join Angela as she guides you through a Restorative yoga practice that will make you feel relaxed during, and leave you with a lasting sense of contentment and in the present moment to improve your stress and anxiety levels.
Join Angela as she guides you through a calming Yin yoga practice to create a sense of letting go; release physical and emotional tension, and leave you with a lasting sense of tranquillity to improve your sleep.
This class will get your heart rate up and give you a full body workout in a short about of time. A kick start to the lymphatic circulation promotes a body detox boost. This class invites you to practise poses that are both challenging and fun, to strengthen and tone your body with a focus on the core and glutes.
This is a great class to take if you are looking to release tension in the hips. We will work through some hip opener poses and deep hip stretches to create ease and comfort in that area. If you have very tight hips it would be useful to have your blocks or alternative props to hand.
In this class Angela will guide you through a series of breathing exercises in yin yoga poses. A powerful, quick practice, ideal to incorporate as a cooling down method after a fitness class, or as a quick fix to create a sense of calm, reduce stress and anxiety.
30 minutes – All LevelsChair Yoga, Flow Yoga Recommended Props:ChairAromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595375298 About This Class This is a great class to take if you’re looking for a...
10 minutes – All LevelsChair Yoga, Stretch, Seniors Recommended Props: ChairTowelTennis size ball smooth or texturedAromatics (Optional):Citrus OilsEucalyptusRosemaryPersonal Your Class Environment Click here for more tips. Class Preview https://vimeo.com/595384419 About This Class This class cultivates focus...
This class is designed for anyone who has been experiencing symptoms of stress. Angela will guide you through a series of breathing exercises, with yoga poses that help release physical and emotional tension.
This is an ideal class to take if you have mild back ache, tension, tightness or weakness in the back body. Follow Angela as she guides you through a series of Hatha yoga poses & stretches designed to promote ease, mobility and strength.